Any readiness level
Youth Personal Training
We offer private youth personal training in Orange County, CA that is custom to your child's specific goals and needs, while also keeping it fun and light-hearted. Whether your goal is general fitness, bodyweight management, sports physical conditioning, our certified trainer can create a customized kids’ training program that helps your child achieve their goals in the most efficient & effective way! Depending on your specific needs and goals, we will recommend different schedules, but you get all the benefits of private training - a flexible schedule and convenient location tailored to you right in the heart of Orange County! No matter if your child is in preschool, elementary school or a pre-teen, our youth private training programs are designed for all ages and readiness levels. In addition, we also offer personal training for teenagers who are looking to improve sports performance or begin their fitness journey and build strength. At Fit First, we work diligently to make sure our private training classes are fun and not intimidating, no matter what the child's fitness level may be, so that they can fall in love with the active lifestyle that will benefit them for life.
"Workouts" are definitely not the only way to get active - we also offer 1 on 1 sports trainings and clinics for sports such as tennis, baseball, basketball, soccer... and even yoga, through our skilled sports coaches! Our head coach Adam, who is a special-needs certified teacher & trainer, is also able to create custom 1 on 1 training programs for kids with special needs.
Want your friends/ family to join? We also offer small group private trainings so that the kids can have fun & stay accountable with their buddies!
Interested in booking a private youth personal training in Orange County for your child? At Fit First, we’re here to help your child fall in love with the active lifestyle. For more information regarding our locations, please visit our Irvine and Newport Beach pages for details. We look forward to helping your kids get healthy, active lifestyles in the most fun way possible!