Junior Fit & Fun is the junior version of our group fitness class created to get younger kids active while having fun! 

 

The classes are designed to help young kids develop:

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• Balance

• Self confidence

• Endurance

• Coordination

• Cooperation

• Flexibility

• Strength

• A positive connection with fitness 

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The classes are full of the games we all know and love like tag, red/green light, tic tac toe, and duck duck goose revamped with a fitness twist to help kids have fun and get fit!

 

Help your child stay active, connect with new friends, and learn important tools to navigate social situations with the Fit First Family!