Youth Group Fitness Training

Our signature group fitness workout classes for kids are 1-hour compact classes that pack in cardio, strength training circuits and stations, and stretching through games and activities that make the hour fly by while getting lots of exercise in and having FUN! With two youth group fitness training programs located throughout Orange County, you’re sure to find the one your kids will love. Visit our Locations pages to see the list of parks we offer our group classes at!

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Kids don't want to "exercise" - kids want to have fun! That's why we mix exercises with fun activities so that kids can learn that exercising can be fun and fall in love with a healthy active lifestyle, instead of staring at screens all day. No matter your child's age or readiness level, we have several class options for you to choose from. We focus on helping kids build confidence and knowledge to experiment with different physical activities now, and throughout life! Our kids group fitness classes are perfect for both getting some activity in after school and getting extra physical conditioning to improve sports performance.

 

These youth group fitness training classes in Orange County, CA are perfect introductions to fitness for children. Designed and led by NASM Certified Personal Trainer with 10+ years of special education teaching experience, our programs are safe, interactive, and fun, and most importantly inclusive for all readiness levels! If you’re looking for the perfect way to get help get your kids active while having the time of their lives, Fit First is the place. Join the Fit First family, make some friends, and get moving with us! For any additional questions or information, please don’t hesitate to contact us. We look forward to helping you book the perfect youth group fitness training class your kids will love!