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Small Group format



Group Fit


Special Needs

Group Fit for Special Needs is our new unique group fitness class designed specifically for special needs students. 


Designed by our head trainer Coach Adam, who has years of experience in special education & child development, the classes focuses on heavy-work style proprioceptive activities utilized in occupational therapy that build endurance, strength, and coordination in an intimate, safe environment. Our small group format limits the class size to less than 10 kids, allowing the instructor to provide individual attention while also facilitating teamwork and socialization. 


Help your child stay active, connect with new friends, and learn important tools to self-regulate and have fun with the Fit First Family! 

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