Stay active and engaged during the summer, and connect with new friends at our weeklong outdoor summer camps for a unique and memorable summer!

 

Studies have shown that physically active children are more likely to remain physically active as adults. At Fit Fist our main mission is to help kids gain confidence, knowledge, and habits that allow them to fall in love with fitness and build a healthy lifestyle for the rest of their lives.

 

We know that "fitness" and  "bootcamp" can sound intimidating or daunting for kids, but we have named our camps this way because "fitness" should be accessible to everyone, and doesn't require one to be a sports star or look a certain way to be an athlete. We work hard to make sure our bootcamp is an inclusive, professional, and positive experience for all our athletes, regardless of background or abilities/ sports experience. Our trained staff and certified trainers are energetic, welcoming, and most importantly skilled at providing kids exercise activity modifications that ensure the safety and confidence of your child, so you can rest assured that your child is in good hands.  

 

Our camps are hosted outdoors in open fields in public parks near Irvine and Newport Beach, and are perfect for school aged children and teens. The camps consist of a variety of training styles, sports, and fun interactive activities to give your child a chance to exercise, explore different aspects of health & fitness, and to stay engaged and having fun. No two days of the camp will be the same, but they will always consist of a mix of cardio, yoga, nutritional education, strength circuits, and many other fun activities! While we've had to make some modifications for our 2020 Summer Fitness Bootcamp to adhere to social distancing safety guidelines, we've made sure the activities are still interactive, fun, and build important life skills such as team work, perseverance, and strong character that are essential to success in life.  

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Get out of the house for some fresh air, sun, exercise, and lots and lots of fun and friendships for a memorable, life-changing summer experience!